Interview with Dr. Christopher Friesen – Peak Performance Coach / Podcasts, Success Tips / By John Lagoudakis https://johnlagoudakis.com/jldc-0093-interview-with-dr-christopher-friesen-peak-performance-coach/ If you’re struggling to achieve success, it’s most probably because you’re not setting the right goals for yourself. In this interview with performance psychologist, Dr. Chris Friesen, we talk about some of the common mistakes people make that stops them from […]

Biohacking, Sports psychology and the Power of the Mind! with Dr. Chris Friesen Dr. Chris Friesen, Ph.D. is a psychologist who has always been fascinated by what makes people successful. He is a licensed clinical, forensic, and neuropsychologist but now primarily helps professional, national/Olympic, and up-and-coming elite athletes, as well as other high achievers such […]

Coping with the mental side of COVID by Kevin Vallier There has been a lot written and a lot discussed about the impact of social isolation on people’s mental health during the COVID-19 pandemic. From elite athletes to business leaders to stay-at-home parents who aren’t used to their significant other working from home, the new normal […]

  What is an ‘ambivert,’ and how do you know if you are one? Sara Lindberg February 28, 2018 https://www.yahoo.com/lifestyle/ambivert-know-one-163744498.html Art: Quinn Lemmers for Yahoo Lifestyle I’ve always felt a little out of place. I’m social and outgoing enough to work in a career, for close to 20 years, that requires me to interact with […]

WRITTEN BY: Rachael Schultz Using the third person can enhance athletic performance. THE SCIENCE https://furthermore.equinox.com/articles/2017/08/self-talk Before or during competition, one of performance psychology’s most powerful strategies is silently talking to yourself. (Think: “I am focused, I am ready.”) In a recent study, researchers from Michigan State University monitored participants’ brain activity while they responded to negative images […]