At Friesen Performance, we offer highly engaging and scientifically informed workshops that are designed to improve your talent’s health, productivity, and performance. Dr. Friesen provides workshops in-person and virtually.

Workshop topics include:

• How knowledge of your personality can optimizing health, productivity, & performance
• Performance & productivity optimization when working remotely
• Increasing mental, physical, and neurological toughness & resilience
• Keys to goal achievement
• Optimal neuropsychological aging
• Sleep optimization
• Mastering creativity, focus, energy, & motivation
• Handling stress and setbacks
• Social & Emotional Intelligence