VIDEO: Will stimulating your brain with electricity (CES) improve your sleep? Optimizing Sleep Part 20
In this video, I review the potential of using electrical stimulation (tACS/CES) in the form of Cranial Electrotherapy Stimulation (CES) to improve your anxiety, depression, stress, and sleep.
The CES units I refer to in the video include:
-NOTE, these are NOT affiliate links:
-OASIS Pro (US & Canada): https://mindalive.com/collections/ces-devices/products/oasis-pro
-Alpha-Stim (US): https://www.alpha-stim.com/shop/
-Alpha-Stim (Canada): https://naturalpainproducts.ca/product/alpha-stim-aid-cranial-electrotherapy-stimulator/
This is the 5th video in my last series of videos on the 3rd major cause of suboptimal sleep, Cognitive OverActivation.
PERFORM AT YOUR GREATEST POTENTIAL by Optimizing Your Psychology, Physiology, & Neurology