Beyond The Basics Health Academy Podcast: Dr. Meaghan Kirschling & Dr. Chris Friesen: Achiever

Dr. Meaghan Kirschling and Dr. Chris Friesen       

Accepting yourself for who you are. Discovering what your strengths are and working with what you are given. He works with you to figure out and get the most out of your personality, values, strengths, weaknesses, and passions.

Living your life and setting goals congruent with your personality, values, strengths, passions, mission, and purpose. This means not making decisions based on immediate urges, moods, or circumstances.

Realizing that you have much more control over the trajectory of your life than you or others realize.

Accepting that you will repeatedly go through tough times. Tough times are par for the course for those who do big things. You know that’s how the world works, and so there is no point fighting or complaining about it. Without difficult times and failures, there is no learning.
This is a great podcast about how to achieve your goals whether they are personal, professional, or health-related.

Find out more about the book by clicking here.