https://drchrisfriesen.com/wp-content/uploads/2021/05/What-is-Willpower-TM.jpg 1080 1920 ChrisFriesen https://drchrisfriesen.com/wp-content/uploads/2020/12/Friesen-Performance-Logo.png ChrisFriesen2021-05-08 22:05:322021-05-10 01:16:16VIDEO: Want to be Successful? You Need to Understand Willpower!
VIDEO: Want to be Successful? You Need to Understand Willpower!
In this video, I talk about what willpower is, how it relates to concepts like grit and self-control, and how all 3 of these are part of the larger personality tendency of Conscientiousness or what I refer to as Motivation & Self-Control.
This is the first part of a multi-part video series on how to work with and around your willpower, how to strengthen it, and how to boost it.