What is Willpower?

VIDEO: Want to be Successful? You Need to Understand Willpower!

In this video, I talk about what willpower is, how it relates to concepts like grit and self-control, and how all 3 of these are part of the larger personality tendency of Conscientiousness or what I refer to as Motivation & Self-Control.

This is the first part of a multi-part video series on how to work with and around your willpower, how to strengthen it, and how to boost it.